Sundari Mystery Trainings

Sacred Man / Sacred Woman

Upcoming trainings:

This Training brings empowerment to the fundamental Core within men and women. So that we may each deepen into our most truthful way of Being and meet each other in Totality.

We will work on the art of sexual polarity and embodiment of the Masculine and Feminine within.


This is a journey that changes collective patterns of fear, loneliness and confusion, and takes as back to love.

~Sofia Sundari

Imagine what the world would be like if men and women met each other from a space of purity, away from agenda, manipulation, unhealthy seduction, demands and expectations. Imagine if people could feel the flame of Spirit in each other’s essence and meet each other flame to flame…

This is a 2 in 1 training.

For Him

A powerful Opportunity for Men who are ready to step into their Sacred Masculine Nature

Do you know that deep within you there is an empowered Man that has a tremendous Gift to this world?

The world does not seem to need your masculinity anymore: women are empowered and self-sufficient leaders, your security is in the hands of the state, and the old paradigm of the “man as the provider” has crumbled.

To some extent, this development has liberated us, and has helped us to become more whole inside. You may have learnt to enjoy life for yourself. You know how to partake in the beauty of your heart, and you drink in the radiance of nature. You may have become friends with your emotions. You know how to be in a deep state of flow. You may feel complete inside yourself.
But… what is next?

What is the role of a man, today?

Do you have a feeling sometimes that there is more to Life?

Do you ever hear the call of your Lion’s Heart, the call of your masculine essence, that seems to be vying for your attention and trying to guide you into an even more truthful version of yourself?

You will empower THAT in this training.
In this training this Man will be revealed.

You will be doing potent practices that serve to anchor you into the deep Gift of your Masculine Power and Presence in a group of men.


This is how our journey will unfold:

  •  Day 1: The Tribe – find fundamental safety in yourself, in nature, and in our brotherhood
  •  Day 2: The Essential Masculine – deepen the power of your masculine presence
  •  Day 3: Initiation – face your fears and face death, so that you may live each moment more fully
  •  Day 4: Love – stretch your heart open to conduct more love in every moment
  •  Day 5: Limits – deconstruct what keeps you small, and own the depth of your power
  •  Day 6: Sexuality – discover how you would make love to life if there was nothing to lose
  •  Day 7: Open – integrate all you have learned; and make your every moment sacred


Each day, we will be cultivating these themes through direct experience in brotherhood to anchor in a profound way of showing up more fully in every encounter with the world and with the Feminine. About 50% of the time we will be spending in the co-ed space with women.

We aim to provide the deepest experience for all participants. We always prioritize the integrity of the space, and see the unfoldment of our journey as an alive process. Therefore, this schedule may be subject to change.

Are you ready to take your Life to the next level?

Apply for Sundari Mystery Trainings

What is Brotherhood and why is it powerful?

In this training, you will dive deeply into a shared space of brotherhood, dedicated to sharpening your masculine essence. You will work together, rather than against each other, and heal the misconceptions around the never-ending form of toxic competition that men have learnt in their upbringing.

Dropping the need to perform in order to achieve, you will instead hold each other accountable to show up in the most authentic, grounded and loving expression of your masculine essence. You will do intense practice, go through the inner fire of purification and activate both your heart and your warrior spirit: guts, balls, and heart in alignment.

The men will remember what it means to have each other’s back, and challenge each other to keep showing up in full presence, in full love.

“Brotherhood is a space of honor, support and care. It is a space where men show up for each other, not to compete but to empower each other.”
~Sofia Sundari

The Journey in the Temple of Fire and Love

Almost every day men will be invited into the Women’s Temple for various coed practices and rituals.

Having done deep grounding work together, men will be meeting with Women from the Sacred Woman Training. These meetings will serve to shift any unhealthy patterns you’ve had around relating with the Feminine and bring Women and Men to a profound new paradigm of relating, that is absolutely crucial for our evolution as Humankind in these times.

During the Sacred Man training you will:

  • Attune with your True Purpose
  • Gain access to your deep primal energy
  • Feel established in your masculine power and confidence
  • Cleanse your emotional body
  • Learn how to deeply penetrate your partner and the world with the power of your love
  • Cultivate capacity to hold tremendous amounts of energy in your nervous system, and to be firmly rooted in yourself even in situations of high intensity
  • Become the master of your sexual energy: learn how to circulate sexual energy
  • Learn powerful healing practices that increase sexual intimacy
  • Discover how to connect with women from a place of truth and power and how to open a woman beyond what she has ever experienced in the past


We will work with various practices in an environment of safety and depth, such as: meditation, breathwork, embodiment, movement practice, mantra meditation, energy work, heart activation and profound co-ed work with partners.

It is time to claim your masculinity, and stand firm and tall in who you are – as a Sacred Man. No more playing small. You are needed.

You are needed: not in the sense of the old patriarchy, that was disconnected from the heart; but you are needed in the sense of the Sacred Warrior, dedicated to penetrating the world with fierce love.

"Once you find love inside of you and truly fill yourself from within, all your unworthiness will melt away and you will incarnate as the Woman you came here to be, the One who leads us all to the Infinite through finite."
~Sofia Sundari

For Her


You have been incarnated into this feminine body, but You were not taught how to honour the real Gift of this body, how to truly feel the body from within, how to truly offer the Gift of the Feminine Heart to men in a way that they in turn remember the Gift of the Masculine Presence.

You likely can provide for yourself; you know that you will not fall apart without a man, you know your boundaries and are clear on your goals. You know how to go deep being on your own. You may even feel complete on the inside and not need anyone or anything in your life.

You have learnt to become independent and self sufficient, and this is an important step that lays the foundation for any further work.

But what is the next step?
What is this Life about, really?

Do you have a feeling there is more to Life?
Do you ever hear a little voice in your heart late at night that whispers: “Life is not done with you yet”…

This Training will give you a Medicine you’ve long been waiting for, without knowing it.

It will open your beautiful eyes to the Highest Path of your Life, as a Woman, the sacred carrier of the Divine Feminine.

The truth is – most women live not entirely embodied in their Feminine essence. Most women don’t fully embody their erotic radiance. Most women hold back their Hearts. Most women never allow themselves to truly surrender.

There is a deep sadness buried deep inside: your Feminine Heart cannot wait to come un-done.

The unique mechanism of this Training is that not only will you be diving deep into a very beautiful feminine container where you will be practicing the way the feminine body is designed to and nurturing yourself from inside out so you cannot help but overflow with radiance and joy… On top of that almost every day you will be joined by men from the Sacred Man Training. These meetings will serve to shift any unhealthy patterns you’ve had around relating with the Masculine, and bring Women and Men to a new paradigm of relating, that is absolutely crucial for our evolution as Humankind in these times.

During the Sacred Woman training you will:

  • Explore the multi-dimensionality of your feminine energy
  • Give space to the Longing of your Heart
  • Practice yoga of devotion
  • Align your sexuality with the infinite beauty of your Heart
  • Cleanse your emotional body of past wounds
  • Unleash your wild love
  • Find a renewed sense of safety in your feminine body
  • Become established in your true confidence
  • Discover how to connect with men from a place of love and power and how to surrender to a man without losing yourself and getting pulled into unhealthy dynamics


If this is hitting home for you – apply immediately because these trainings usually have a waiting list.

During our joined time Men and Women will experience:

  • Sacred Rituals of restoring the Sacred Union between the Masculine and the Feminine
  • Meetings in agenda-less Temple space
  • Practice of transfiguration – revelation of innate divinity and vast consciousness within yourself and the one you see before you
  • Rituals of aligning with the true qualities of your Soul
  • Energetic activation
  • Sacred erotic bodywork
  • Other powerful practices


If this is hitting home for you – apply immediately because these trainings usually have a waiting list.

Are you ready to take your Life to the next level?

Apply for Sundari Mystery Trainings

Your Facilitators

The training is held by international transformational leader Sofia Sundari.


I am a transformational leader with a focus on spirituality, relationships and sexuality.

Since 2012 I’ve held over 100 transformational events worldwide, written a bestselling book and created five online courses all on the subject of empowered living. I am the founder of Sundari Mystery Trainings and the Priestess School, as well as the host of Boundless Love podcast.

Thousands of people from over 80 countries have been a part of my programs. They claim that my work has transformed their lives and supported them in returning to their innate beauty, power and love.

Russian born, I now live in Portugal.

Sacred Man is facilitated by

Dominik Graef

Dominik is an experienced meditation and yoga teacher. He is also a Wim Hof Method instructor and a serial entrepreneur.

The last 12 years of his life have been dedicated to deep spiritual practice as well as building successful businesses.

The biggest joy in his life is inspiring people to transform and grow. He is known for his down to earth, grounded approach while leading groups.

Oliver Villwock

Oliver facilitates mens’ work and coaching and is due to publish his first book in 2021.

Former sales director in a finance company and ex competing martial artist, he is passionate about bringing intensity into spaces of togetherness, brotherhood and connection to Spirit.

Oliver is a dedicated practitioner of meditation and enjoys daily ice baths.

Are you ready to take your Life to the next level?

Apply for Sundari Mystery Trainings


What is it like working with Sofia?

"Activating The Warrior" Testimonial

Christian, Romania

"Liberation Into Orgasm Immersion" Testimonial

Jasminea, Malta

"Activating The Warrior" Testimonial

Greg, Netherlands

Priestess School - Module 1 "Initiation" Testimonial

Heather, Mauritius

"Activating The Warrior" Testimonial

Martin, United Kingdom

Priestess School - Module 1 "Initiation" Testimonial

Verena, Germany

"Liberation Into Orgasm Immersion" Testimonial

Bambos, Netherlands

You will walk away feeling deeply alive, seen, loved, confident, re-vitalised, rooted in inner silence.


We are lodging at Hidden Paradise.

Price & Payment

Retreat Fee
3000 €

This includes:

  • Retreat Fee 8 Nights & 9 Days,
  • Accommodation (in double rooms),
  • 2 Delicious Vegetarian Meals a Day

Training schedule:

On July 9th registration opens at 4 PM (CEST, GMT +1, Spain) and training starts at 5 PM.

On July 17th training ends at 12 PM (CEST).

Deposit: To secure your place we require €1,000 non – refundable deposit.
Payment: You can choose to pay in installments as long as the full payment is received by June 8th 2020. You can pay via bank transfer or via Paypal. Attendees are responsible for the transaction fees.
Please submit your details below to receive an email and an application form. Once we have received your application form, we will send you all the information on how to pay.
Cancellation policy

In case of cancellation before June 8th, we will keep 100% of your deposit as an administration fee. After June 8th there will be no refunds. We are financially responsible for the training, so we ask you to respect that we cannot make any exceptions to this agreement. Please read our Cancelation Policy before applying.

COVID - 19 UPDATE: In case we need to cancel the retreat due to Covid-19, a 100% refund will be issued to all participants.

Any questions?
Don’t hesitate to send us an email here.

Frequently Asked Questions

Do I have to come with a partner?

No, this training is suitable for both singles and couples. If you come as a couple you will do all the partnered practices together and it will not only provide profound support for your individual lives but your relationship will also progress to a new level.

Is it training that is suitable for beginners in this line of work?

Yes. Be prepared for it to create an intense transformation for you, so please come committed to staying open even through discomfort.

I’ve been into personal development/meditation/Tantra/shamanism for a while now, is this training still a good fit for me?

Yes, it is a good fit. If you feel a resonance with the energy, don’t hesitate to join. Although open for “beginners”, this is not a beginners’ training.

I am pregnant - can I still attend?

Yes, absolutely. This would be a beautiful gift not only to you but also to your future child. We love having pregnant women.

I look different to most of the people in your photos (in terms of age, skin colour, body mass, etc.); can I attend or will I feel like an outcast?

10 years of experience prove that who you are in your personal life has little significance when you come into the space of transformation. We’ve had people from all walks of life, all sizes, all races, all ages (from 17 to 72). You are very welcome to join.

I’m not in a great state of health. Can I join?

Please indicate your health issues clearly in your application. Although this Training is a very healing experience, it is not therapy. If you have serious mental and psychological issues, we advise you to seek professional help first.

Will I have to get out of my comfort zone during the training?

Sofia’s approach and presence are incredibly soft and gentle. Yet, she will invite you to “stretch” and get out of your comfort zone, because that’s where growth occurs. You will never be forced to do anything that doesn’t feel right to you. You can choose not to participate in certain practices. And your choice will be respected.

Will there be nudity and will I have to get naked?

There may or may not be nudity during the immersion. However, each participant is encouraged to go only as far as it feels correct.

About Sofia and Her Work

Liona Marchena (39), Netherlands, Holistic energetic healer,

This training was one of the most profound and loving trainings I ever experienced in my life

I feel this was one of the most transformational and sacred retreats I have ever been to. Maybe the most. Sofia (and her wonderful team) has the ability to create such a sacred and safe space to dive deep into subjects that are delicate and maybe misunderstood by a lot of people. I have never felt so connected to GOD and at the same time carried by Mother Earth as I did in the beautiful and holy temple. The work, the people, the experience and so much more have touched me deeply. I am so grateful that I decided to step into this field. Thank you dear magical Sofia! This training was one of the most profound and loving trainings I ever experienced in my life. If you are truly committed to the path of love. And living your life completely, you should absolutely attend. 

Thomas Keel (48), Switzerland, Actuary

Every promise was met and exceeded in a way I could not have imagined possible at the outset.

Being an analytical mathematician I entered into every practice with a level of suspicion. But I decided I was going to give each exercise 100% and I think I got pretty close in most. And Lo and behold the fundamental shifts happened and it was almost effortless all I had to do was be present. I overcame shame and pain and healed relationships to a level I never thought possible. Every promise was met and exceeded in a way I could not have imagined possible at the outset. For my best friends this is the single best course I have ever attended and I know it will do amazing things for them. They will open areas in them they could never have imagined they could access and come out of it a version of themselves that they love way more. It will redefine sexuality and how to relate to people in a way they can’t imagine prior to the course and all it takes is that they arrive for every exercise. Sofia provides the most safe incredible environment and somehow has the right answer to every question.

Lilith Kostandian (31) Finland, Musician and mindfulness teacher

Deeply transformational work through energy practices, trauma release and sacred sexuality

After the Training, I felt like I had done about 20 retreats and at least one year of therapy plus connecting with an amazing supportive community of like-minded people, that I still keep in touch with. I released a lot and also feel deeply nourished. All in all, I truly feel like a new version of me. Deeply transformational work through energy practices, trauma release, radical self-responsibility, sacred sexuality, yoga and breathwork all practiced in a loving, supportive, non-judgmental, safe container, that creates magic!

Fernando Fernandez (40), USA, Real Estate Investor

I did not know I had my heart chained

I did not know I had my heart chained. The rituals made me notice it, and opened my heart. I know my heart is vulnerable when open, and I accept the vulnerability. I want to love and feel loved..... The morning exercises were amazing to my body and chakras. I feel more relaxed and present. You have worked on my insecurities, shames, judgements, and neediness. Thank you for changing my perceptions. I commit in being my true self, not doubt, not give up.

Elena Ganzoni (29), Switzerland, Coach,

The perfect place for authentic connection and deep transformation

It was a very deep and powerful experience. I was surprised how certain breath exercises and practices shifted and expanded my energy so quickly. I had to face a lot of patterns in terms of relationships specifically with men and my inner masculine. The Training is the perfect place for authentic connection and deep transformation. I already applied for a second training because I am so convinced by the work. 

Carolyne De Luca Duarte (50), Belgium, Travel agent and Shiatsu practitioner

This training allows you to drop any trauma, past bad experience, guilt, shame, hate, fear and/or hurt

This training allows you to drop any trauma, past bad experience, guilt, shame, hate, fear and/or hurt all by yourSelf! It empowers you to release any blockages, any pressure from the outside to make sure you live your life with respect, truth and abundance every single day.