Pleasure as Prayer

A Journey of Expanded Eros and Self Love

As seen in

This Program is an invitation to discover the inherent ecstasy of your body.

Imagine that when you looked in the mirror you no longer regarded yourself with the eye of a critic, instead you looked at yourself with the eyes of a lover who feels only love and sees only beauty…

Imagine that your body could be your portal to profound states of mystical union…

Imagine that you could be so full of warmth, confidence, joy and self love, so whenever people met you they would get touched and transformed by it…

Imagine what it would feel like to experience your body as a place of worship, a holy temple… And your pleasure – as prayer.

You may think it is selfish to commit to your own pleasure and joy.

In fact, it is selfish not to.


Someone who is nourished from within, someone who is radiant and lives in total acceptance of themselves… is a medicine to this world. Such a person gives to others simply by being. They heal the world with their presence alone. You can be that person.

Pleasure as Prayer online Program is your portal to that.

Though simple, these deep practices take you to profound places within you. To places of ecstasy. To places of devotion and prayer.

Your radiance expands your self love.

Your self love expands your presence.

Your presence is what connects you to the Sacred.

The saddest thing that can happen is that one day you look back at your life, and realise that you forgot to enjoy it.

Once you truly love yourself, you start vibrating the energy of love and contentment, and you attract more of the same from the world.

I know this because it happened to me.

I had to start from scratch

I had to discover who I actually was.

I was putting everyone else’s needs first. I was trying to be a good daughter, a good student at my university, a good office worker, a good girlfriend… but none of that was for me. It was for others. I wanted to make others feel good in my company. I wanted my parents to be proud of me. I wanted my lovers to be ecstatic…

None of that was about me.

Meanwhile I felt deeply unfulfilled. I felt unmet when I was in relationships. I felt frustrated when I was single. I didn’t have orgasms.

I was sacrificing my own joy and pleasure to be that which the world wanted to see.

I failed. Miserably. I got kicked out of that life. I got fired from my job. Rejected by people I was attracted to. I got depressed. At the time I thought it was a disaster.

Now I think all of that was a blessing.

My life turned upside down. I left the country where I was living (Russia). I started taking a step at a time, without a plan, not knowing anything about the future.

Today I feel radiantly alive and sexually ecstatic

Fast forward ten years. I am a leader, with every step I manifest the life of my dreams and create spaces for others to discover the sacred within and start living fully. I have founded two schools, created three online Programs, written a bestselling book Liberation into Orgasm. This year alone I’ve held workshops and trainings for more than 2,000 people.

Even more people know me through my online work (about 2,000 participants in my online Programs, ~ 80,000 following my work online).

In 2010 I consecrated my life to serving Truth, and since then my path has been clear, I have no doubts or hesitation about what I am here for.

When you truly love yourself, when your life is full of pleasure, your cup is full. You cannot pour from an empty cup. Your cup must be overflowing, then your giving happens naturally.
~ Sofia Sundari

Living with full integrity

I live in full integrity with what I know to be true. And because of that I know one thing for sure:

You can have the life you desire, your unleashed sexuality is the gateway to your highest potential, you can be loved and honoured for who you are, you can be filled with joy and ecstasy and your radiance is exactly the medicine that the world needs right now. And I would love to show you HOW….

I offer you tools for expansion, freedom and authenticity.

I don’t see you as broken or needing to be fixed.

I see you as powerful and bright.

And I am here to help you remove the veils that are hiding your magnificence from this world and yourself.

I am here to provide a sacred and safe space for you to drop all masks and reveal your true beauty to this world.

This online Program is such a space

About Sofia and Her Work

Chameli Ardagh, Founder of Awakening Women Institute

Sofia is leading the way into the heart of divine eroticism

With immense courage and reverence, Sofia Sundari is leading the way into the heart of divine eroticism. A pioneer among the new generation of leaders in sacred sexuality, her guidance both practical and mystical, is infused with her uncompromising devotion to orgasmic living.

Jasmine Alicia Carter, 28, Spain

Sofia is a talented, wise, expert, humble, sharp, whole and devoted teacher

Authentic teachings are the pinnacle of my heart, so if I trust someone, it is because for some divine reason, I recognize pure excellence in them. This has happened just a few times in my life and Sofia is definitely one of them. I've been walking on spiritual ground for quite some time and this was the missing piece of the puzzle that brought everything in the right place. Sofia is a talented, wise, expert, humble, sharp, whole and devoted Tantra teacher with a high vision of Life, Spirit, of Sacred Sex and of Love. I could be one of those people who thought to be "already very sexually open", and I was so humbled and grateful to learn so much more in depth about myself and integrate such vital aspects of my life. Forever grateful for this woman!

Dirk, 44, Belgium, Intimacy coach

Sofia as a teacher is an experience on its own

As a skilled tantrika she knows how to take a group of people to heights that seemed unlikely at the beginning of the workshop. I very much appreciated her ability to combine a down to earth style with the esoteric and mystical experience of sexuality.

Winnie Chan Wang

My soul felt relieved that I am giving myself permission

The first time I listened to the first audio, I just cried the whole time. I think my soul felt relieved that I am giving myself permission to take a course in pleasure. Big step for me.

Michelle Cross-Hoyte

This course spoke to me

Wonderful. I’ve been following Sofia for a little while, I practice Tantra, ritualised and neo within my marriage. And this course spoke to me. For me to be taught. I love Sofia's deliverance. I know the practices, yet her voice is sweet nectar so far.

Your Facilitator

I am an author, spiritual mentor and transformational facilitator. I work with Tantric Energetics and guide my clients into erotic embodiment, multidimensional prosperity and surrendered leadership. My mission is to support bright humans on their path of growth, embodiment and leadership, so that they can shine in full service to Love.

Since 2012 I’ve held over 100 transformational events worldwide, written a bestselling book and created multiple online courses all on the subject of empowered living, leadership and embodiment. I am the founder of Sundari Mystery Immersions, the host of Boundless Love podcast and CEO of my 7 figure brand.

My network consists of over 150,000 bright individuals. Thousands of people from over 80 countries have been a part of my Programs. They claim that my work has transformed their lives and supported them in returning to their innate beauty, power and love.

How Does This Online Program Work?

Pleasure as Prayer online Program consists of two videos and four guided audio self pleasure practices.

In the first video I explain the Self Pleasure practice and offer you a lot of inspiration to take into your practice. The second video is the Pleasure Activation Sequence, that you can do with or without music (there is a playlist beneath the video that you can play at the same time as you are playing the video).

It is a great practice to ACTIVATE and MOVE your sexual energy, as well as to SILENCE YOUR MIND, and bring awareness into the body instead.

+ A BONUS: I also added a bonus material for you – my video and article on Ejaculation Mastery, it is very practical and clear.

The Audio transmissions are all very different and are designed to take you into a very deep connection with your True Self, your pleasure and your love. They need to be performed over and over again, because each time you receive a deeper transmission.

But don’t be fooled by how simple it sounds. The practices take you on a deep journey within yourself.

This online Program is a deep journey of self love.

You don’t need to be in a relationship to feel ecstasy in your body, to feel radiant and juicy.

You are the source of your love and pleasure. I’d love to help you discover that!

Unless you own your sensuality, you will always feel dependent or needy, weather you are  in a relationship or in search of one. Not only is this unappealing, but first of all – that’s one way to give your power away.

When you think that your pleasure depends on somebody else, you feel like a visitor in your own body. And this is very disempowering.

Taking full ownership of your body and your pleasure is a big deal. And it’s a complete game changer.

Subconsciously many people are scared of the immense power that is going to be available to them as they get in touch with their pleasure.

It is scary because it is unknown.

But it is a choice. A choice to be empowered. A choice to live life fully. A choice to not be satisfied by the mediocre when something extraordinary is available right now.

People who have a lot of pleasure in their life are hard to miss in a crowd. They look gorgeous. Their life is extraordinary. They are radiantly alive.

And you know what, if you choose to be empowered, to take space in the world, to awaken, to own your erotic nature, to shine… you are doing it not only for yourself but for all of us.

Because whenever you rise, we all rise.

Course Curriculum

1 Pleasure as prayer

  • Here is all you need to know
  • Pleasure Activation Sequence

2 Audio Transmissions

  • Transmission 1 - The Cauldron of Desire
  • Transmission 2 - Self Pleasure Ritual
  • Transmission 3 - Dance your way to Self Love and Pleasure
  • Transmission 4 - Through Pleasure to the Divine

Frequently Asked Questions

I don’t have a sexual partner, is the course right for me?

Yes. This course works for single people and for people in relationships. All the practices are designed to be performed solo. It is important that we connect to our sexual energy on an ongoing basis. No matter whether you are in a relationship or not it is important to cultivate a solo practice, so you can always be resourceful yourself and not get lost in or dependent on your partner.

My sex life is awesome, I am pretty in tune with my body, can I learn more in this course?

Yes. This course takes you sexually to a totally new level, you’ll be able to feel more and tune in more with your sacred nature. There is always something we can learn.

I am currently feeling very unsexual in my life. Is this course still for me?

Yes! This course is all about awakening your sexuality. And that doesn’t mean having more sex with other people but simply feeling erotically alive and passionate about your life in general. Your love hormones will peak in your body which will nourish you with amazing energy for anything that you do!

I have never had an orgasm, will this course help?

Yes! You’ll learn incredible tools that help you feel more, become more aware of your body sensations and turn up the intensity of your pleasure. I’ll provide you with techniques to become more relaxed which help you to surrender into the powerful mysteries of your orgasmic being. You might even learn that you were looking for orgasms in the wrong place!

When does the course start and finish?

You can start the course immediately after signing up. You get 1-year access. It’s always available, so you can learn at your own pace.

How long will I have access to the course?

How does lifetime access sound? After enrolling, you will have unlimited access to this course for as long as you like – across any and all devices you own.

What if I join and then decide it’s not for me?

We trust in your inner authority and if you've made a decision to purchase this course - we encourage full commitment. We acknowledge that there may be challenging moments in life. Resistance and doubts may show up. We recommend to see these as part of your growth.

Will this work on my computer/tablet/phone?

Yes, this course works on any device that has a web browser. All you need is internet access that is capable of streaming videos. That means it works great on smartphones (iPhone, Android and more), tablets, laptops, etc.


Pleasure as Prayer
  • One-year access
Any questions?
Don’t hesitate to send us an email here.

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