
The time has come to say something that no one speaks about out loud. ⠀
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Here’s the thing, my sister.⠀
He wants your fierce and grounded NO.
The sacred No is not coming through a clenched jaw and bitterness of a woman who is drowning in her resentment. The sacred no is not an insult. It’s an act of kindness.⠀
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BY WITHHOLDING YOUR “NO” YOU ARE TAKING AWAY HIS OPPORTUNITY TO STEP UP AND COMMIT.⠀
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When you are clear with what you want and what you don’t want, you educate men about what is a Woman.⠀
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Until we are putting up with things that don’t work for us we will keep receiving them.⠀
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Here are some examples, repeat after me:⠀
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“No, this is not for me.”⠀
“No, I’m not available for this.”⠀
“No, I can’t accept this.”⠀
“No.”⠀
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“No.” is a complete sentence.⠀
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That’s it. There is no poison in this no. It is not a revenge. It is clear and simple.⠀
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Practice every day. Say “no” to at least one person a day for a week.⠀
Then, hopefully, you will understand what it means to honour yourself, hold yourself in safety, love yourself and how a true “Yes” actually feels. ⠀
Enough fucking around with your heart. ⠀
Time to let the fierce feminine power of your heart shine bright.
Photo by @iamjodielouise
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Sundari Love Practices
5 Simple Tools To Deepen Intimacy