When I look at videos and photos of me of 4 years ago I see a completely different woman.
I weighed only 3-4 kg more but my body was storing excess water that was seen in overall puffiness/inflammation + real deal cheeks.
Now I am at my optimal weight, my cheeks have vanished, so did all the puffiness and my belly. My weight doesn’t fluctuate. I am very fit. My spinal alignment is close to perfect. I don’t go to the gym and don’t do any type of exercise that I don’t genuinely enjoy. I eat whatever I want.
I healed an emotional wound that was creating all of these symptoms.
I didn’t know that it was going to impact my body. I didn’t even think that there was a whole other level of lightness, ease and alignment I could experience in my body.
But now, I see that my body was talking to me.
The body is always talking to us. When we learn to listen… tremendous wisdom becomes available.
If you’ve been trying to deal with symptoms only on the level of the body – trying all sorts of different diets and exercises – eventually you will feel cornered.
In my view, healthy physical body becomes a reality only when emotional, mental and spiritual bodies become healthy.
I’ve accumulated a vast knowledge about the body and natural healing through my own journey (I healed my PCOS, cystitis, irregular cycle and currently in the process of healing protrusion in my neck) + my yoga studies as well as my experience with different ways to eat and exercise, I’ve done most cleanses you can think of, I’ve done countless number of detoxes and prolonged fasts.
I’ve also accumulated a deep knowledge of emotional and mental bodies through my lifelong fascination with psychology, as well as past life regression therapy and sourcing of our deepest wounds.
Direct experience of our spiritual body is essential, because without it… we end up stuck in eternal processing.
I can tell so much about a person and their wounds simply by looking at their body.
When you work on the level of the body + energy + emotions + mind + spirit… you heal so fast, your psychotherapist will be in shock.
As well as your gynaecologist and mother of your first boyfriend too. 🙌
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