When we pause to take in the pleasure that’s already here not only we enhance our experience in the NOW, but also… we are training our nervous systems to become used to pleasure. In that – we are training our brains to remember that we are intrinsically worthy.
Worthy of it ALL.
We are worthy not because we did something to deserve it. We are worthy because we are.
You have always been worthy of all the joy, love, ecstasy, abundance and bliss of life.
Whatever you focus on grows.
Do you want more bliss in all areas of life? Then focus on pleasure that is ALREADY here. 🥰
Throughout the day we have multiple opportunities to experience pleasure… how many do you take in?
Pleasure is all around:
Meals can turn into sensual experiences…
Authentic connection with people…
Sensation of the fabric of your clothes touching your body…
The feeling of your own beating heart underneath your palm…
Noticing the beauty of colors…
The textures of furniture and fabrics…
The smell of flowers…
And of course: moments of meetings with a beloved…
Join Erotic Heart, a ritual in which couples gets to deepen their experience of each other…. ❤️🔥
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Sundari Love Practices
5 Simple Tools To Deepen Intimacy